Health site WebMD has compiled a list of what it deems the "best diet tips ever." Here's one that stands out:
Enjoy your treats away from home. When you need a treat, Ellie Krieger, RD, host of Food Network's Healthy Appetite, suggests taking a walk to your local ice cream parlor or planning a family outing. "By making it into an adventure, you don't have to worry about the temptation of having treats in the house, and it is a fun and pleasurable way to make it work when you are trying to lose weight," says Krieger.
Of course, there's nothing new under the weight-loss sun; you've probably heard most of these tips many times before. That said, this is indeed a good list, and it begs the question: What's your favorite diet tip? Mine: everything in moderation. Yours: in the comments.